Listen to Matt Cutts talking about the 30-day challenge:
Try the exercises again:
Watch the video and answer the
questions:
1. Why did he start the 30-day
challenge?
2. What’s his job?
3. Tick the things he has
tried
Hiking
up the Kilimanjaro
Keep
a dream journal
Learn
to draw
Write
a novel
Bike
to work
Take
one picture every day
Give
up sugar
Meditation
Watch the video again and complete
the gaps with the words you hear:
1. ________________________________
I felt like I was stuck.
2. Think about something
____________________ to add to your life.
3. It turns out 30 days is
just about ___________________________
4. Instead of the months
flying by forgotten, the time was much more ________________.
5. I went from desk-dwelling
computer nerd to the kind of guy who _______________
6. I would never have been
that _________________ before I started my 30 day challenges.
7. The secret is not to sleep
until you ______________________ your words for the day.
8. I wrote it in a month –
it’s __________________
9. I learned that if you make
small, sustainable changes, they are more likely to ______________
10. Why not think about
something you __________________________ and give it a shot?
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